Diet counselling is an ongoing process that can lead to a healthy lifestyle for all individuals. Today, people seeking the best diet plan from the dietician who can guide them for nutritional intake food according to the weight, body mass index (BMI), and their diseases. The diet counsellors provide a diet information chart and a follow-up diet plan to maintain or change the diet.
The goal of diet counselling is not only limited to the diet plan but also to guide you with the healthy tips that can change your life. For instance, a person suffering from diabetes, the dietician provides a separate dietary chart not only to adopt a healthy diet plan but also to manage sugar level.
In today’s life, people need nutritional foods with rich vitamins. However, diet counselling has become one of the essential aspects of the treatment process for those who seek any medical advice. Diet counselling has been an active process of any treatment plan in setting up realistic coverage goals.
First and foremost thing your dietician will assess your health condition. Even if you are in a perfect health condition, dietician experts will identify all the health issues, by asking your previous medical history, about your food eating patterns, and food habits. For example, the dietician will ask you about the intake of dairy products, bakery items, vegetables, fruits, protein intake, consumption of meat if non-vegetarian, fats, etc., Based on your current health condition, the dietician will set your goals.
Diet counsellors will review your weight based on your height and body mass indexing. Your body mass index (BMI) is a measure of body fat based on height and weight in both men and women. The measurement indicates whether you are a healthy weight, overweight, or obese. Despite being a healthy weight or obese, it is the best choice to have a healthy diet plan to stay fit.
It’s always better to have a goal setting for your diet plan. Hence, considering the best diet counsellors will not only shape up your good health but also cut down on unwanted fatty stuff that is including in your food habits. The dietician will personalize your diet plan and help you to achieve your expected goals through the weight loss regime as well as making your fit and fine.
The diet regime fixed by your dietician ensures that the low calories of food are consumed, leading to a well-balanced diet. Therefore, getting the right plan of action with a daily count on food intake will help your dietician to track the progress and monitor the health plan daily.
At Surgi Derma, you will find the best dieticians who counsel you at every approach throughout the diet program. Moreover, the number of procedures that conducted, dieticians are brought in for patients who have different health conditions and we work on all areas such as weight management, diabetes, cancer, heart ailments, pediatric nutrition, etc.
Contact our diet counselors for a complete health plan for you and your family.
A non-surgical procedure way to minimize fat by freezing is known as Cryolipolysis. It is the non-surgical method of fat reduction compared to invasive techniques such as liposuction. Cryolipolysis is considered as the proven method of body countering.
The Cryolipolysis method is a type of procedure usually done to freeze the fat cells in the body. Cryolipolysis is a clinically proven method that involves controlled cooling and freezing within the temperature of -10°C. The fat cells get destroyed through a natural process called apoptosis (natural cell death) of the fat tissue without causing damage to other fat cells that are not susceptible to fat freezing.
Cryolipolysis treatment overall is a non-surgical option for other treatments such as liposuction. The fat removed using the Cryolipolysis method is only from certain areas. The procedure is more focused on fat accumulation in areas such as the abdomen, stomach, thighs, male chest, hands, legs, and back. Since this method is non-invasive and non-surgical, it is the most effective treatment that eliminates even stubborn fat without even surgery.
The overall duration to complete the procedure will be around 1 - 2 hours.
There is no downtime, and you can get back to work after the procedure.
The Cryolipolysis requires 1 to 3 treatments or sessions to achieve optimum results. But can fully recovery immediately after the surgery.
No matter what type of treatment procedure you are undergoing, preparing for Cryolipolysis treatment gives you the desire goals. You may ask to drink a lot of water. Avoid toxins such as alcohol, tobacco, and caffeine. You may ask to even lower down on carbohydrates. Eat plenty of fruits and vegetables.
Hymenoplasty is regarded as a completely safe procedure with negligible risks and complications. The procedure is quick and painless.
Every procedure has certain side-effects, the same as in the case of Cryolipolysis treatment. One can notice redness, bruising, and numbness of the skin. Strictly following the pot-treatment guidelines can achieve the desire goals and optimal results.
Liposuction Liposuction is a procedure of removing the excess of fat from specific areas through a plastic surgery treatment. It is generally an attempt to reshape the body shape and body contours. It is commonly performed to enhance overall aesthetic appearance.
The different kinds of liposuction on different areas of the body by best liposuction center in Bangalore performed include:
Back of Neck
Bottom of Upper Arms
Female Breasts
Outer Thighs or Saddlebags
Bra Strap Area
Abdomen or Belly Pooch
Muffin Top
Love Handles
Male Breasts
Double chin
Liposuction procedure is performed by a plastic or dermatology surgeon. Usually, the procedure is done alone in a specific body area. But in some cases, liposuction is also done with other plastic surgeries such as; facelifts, breast reduction, tummy tuck, etc. However, please note that liposuction is not a treatment to cure obesity or an overall weight loss solution.
Liposuction (also known as liposculpture) is a surgical treatment that is used to remove the body covering with the fat layer (fat just below the skin) to improvise appearance. This is not a weight-loss treatment or substitute to diet and exercise. It’s just a simple way to get rid of fat.
Candidates/Patients with the following problems are considered for the liposuction procedure to achieve realistic results:
Liposuction is done for the candidates who have localized deposits of fat in areas like stomach, buttocks, hips, thighs, etc.
The packets of fats are often resistant even after diet and exercise.
Ideally patients with firm, elastic skin, and good muscle tone.
Patients with good health who do not have a life-threatening illness or medical conditions that can hamper the healing process.
Non-smokers
Individuals who are seeking a positive outlook and specific goals in mind for body contouring.
Liposuction is equally effective in both men and women.
Before initiating the liposuction procedure, your plastic surgeon doctor will discuss with you about your expectations and provide you with a detail explanation. Your doctor would review the past medical history. Certain tests are recommended by your plastic surgeon doctor to ensure if the body is ideally fit for the procedure. The doctor advises you to stop certain medications like painkillers and aspirins for a few days before the surgery. Also, smoking and alcohol consumption must be avoided as it may impair the healing process post-surgery.
Liposuction is a surgical procedure done with a fully equipped operation theatre. The procedure can be done by giving a dose of local anesthesia for extracting a small section of fat, or general anesthesia for extracting large quantities of fat. The method involves creating little incisions within the skin and inserting a toll referred to as Cannula into the fat pocket. The Cannula, which is connected to a suction device or a syringe is used to extract the fat. During this procedure, you will be closely monitored in the operation room.
In most of the procedures, the patient starts working in a few days and resume all his/her routine activities like an exercise in 2-4 weeks. Although, recovery and post-surgical care can vary depending on the body area where liposuction treatment is performed and the quantity of the fat. Strictly following instructions by your doctor are the best way to recovery fast, painless, and get better results. Some discomfort might be felt. However, lifestyle selections such as rest, hydration, and not smoking will make the healing process faster with fewer complications.
Like any other surgical procedure, liposuction also has certain post-surgical side-effects. The most common after surgery method involves swelling, bruising, and tenderness in the area of the procedure. The surgical team will suggest you some pain relief when surgery and list of pain relievers to avoid.
Another common postsurgical instruction includes wearing compression garments on the treated area that reduces swelling and allow a week later on to scale back strain on the targeted area.
At Surgiderma, you will find a board-certified plastic, reconstructive, and cosmetic surgeon to perform flawless liposuction. The surgeon at Skin and Plastic Surgery Center as extensive experience in performing successful liposuction.
Bariatric surgery or a Weight Loss surgery is collectively performed with many other weight loss procedures and making changes to the digestive system that aims to lose weight.
Bariatric surgery is the last resort of weight loss when all the diet and the exercises fail to achieve in losing weight or people who have health issues in losing weight. Bariatric surgery is an approach to find many benefits, at the same time all forms of weight-loss surgery possess potential risks and complications.
Bariatric surgery is done to lose excess weight and aims in reducing the potential complications even minimizing the risks of life-threatening weight-related diseases such as heart disease, stroke, high blood pressure, type 2 diabetes, sleep apnea, and Nonalcoholic fatty liver disease (NAFLD) or nonalcoholic steatohepatitis (NASH).
However, bariatric surgery is only considered after natural weight loss remedies such as diet and exercise fail to achieve desirable results.
Bariatric Surgery is performed for those individuals who have body mass index (BMI) of more than 40 or higher. If you are obese (BMI is 35 to 39.9), and you have serious health issues such as heart-related ailments, high blood pressure, or sleep apnea, then you may qualify for bariatric surgery. In some cases, even if your BMI is 30 to 34, on certain conditions, you may qualify for weight-loss surgery.
Before initiating the liposuction procedure, your plastic surgeon doctor will discuss with you about your expectations and provide you with a detail explanation. Your doctor would review the past medical history. Certain tests are recommended by your plastic surgeon doctor to ensure if the body is ideally fit for the procedure. The doctor advises you to stop certain medications like painkillers and aspirins for a few days before the surgery. Also, smoking and alcohol consumption must be avoided as it may impair the healing process post-surgery.
Consulting with the right doctor is always better for you to get the best advice and appropriate treatment options for bariatric surgery. You may have to undergo diagnose, certain lab tests, and examinations before the surgery. Your doctor will recommend you to restrict some eating habits, drinking, and certain medications. You may also advise to stop physical activities, exercises, and also avoid consumption of any form of tobacco.
Most of the weight loss surgeries are performed using minimally invasive methods with general anesthesia. However, the right technique is delivered based on the individual condition and diagnosing.
The bariatric surgery procedure can be performed using the open technique where small incisions are made in the abdomen or laparoscopic method, during which small incisions in the abdomen are made through a guided surgical instrument.
Today, most of the bariatric or weight-loss surgeries are performed using the laparoscopic method, as it requires minimal cuts, faster recovery than open surgery method, and it has fewer complications post-surgery.
The most common procedures involving in bariatric surgery include Gastric Bypass, Sleeve Gastrectomy, Biliopancreatic Diversion with Duodenal Switch, and Adjustable Gastric Band. Each of these methods has certain advantages and disadvantages. In some methods, it is required to follow a strict diet, and in other treatments absorbing the intake of nutrients is very much necessary.
The Roux-en-Y Gastric Bypass, often known as gastric bypass, is a type of surgery, which is considered as a ‘gold standard’ of weight loss surgery technique.
Gastric bypass is a part of weight-loss treatment by modifying the stomach and a portion of a small intestine by dividing the intestine to handle the food to eat. The small intestine is brought and connected to the newly created stomach pouch that breaks down the food. Due to this, the body minimizes the absorption of the nutrition calories of the food to eat.
In gastric bypass surgery, the surgeon will use staples to divide your stomach into two sections - a small upper section and a larger bottom section. The top section of the stomach known as the pouch is where the food you eat will deposit. It is about the size of the walnut, and it holds up to 1 ounce of food.
Another treatment option is the bypass surgery, where your surgeon will connect a small portion of the small intestine called the jejunum to a small hole in the stomach pouch. The food will now travel from the pouch to the new opening of your small intestine. Due to this, the body will consume only a reduced quantity of nutrition calories.
The surgery is a very good method for those who want to have significant long-term weight loss (60 to 80 percent excess weight loss).
It reduces the number of calories and increases energy.
The surgery is an excellent resolution for all health-related problems linked to obesity.
The doctor will prescribe you to have a diet plan and certain exercises post-surgery.
You will be also be informed about the potential risks and complications with gastric bypass surgery. However, you need to strictly follow both pre-and-post surgery instructions.
The Sleeve Gastrectomy is also known as Laparoscopic Sleeve Gastrectomy, which is performed to remove approximately 80 percent of the stomach, leaving the remaining stomach with a long tubular pouch.
In this type of procedure, the doctor will make 2 or 3 incisions in the abdomen. Your surgeon will then pass the laparoscope and the surgical instruments that are needed to perform the Sleeve Gastrectomy through these openings. Then, your surgeon will monitor the entire belly through a camera connected to a video monitor. Thin surgical instruments are inserted through the other openings. Your surgeon will then remove about 80% of the stomach. The surgical staples are used to join together the remaining portions of the stomach. This creates a smaller stomach, which is like the shape of a banana.
However, the surgery will not involve cutting or changing of the sphincter muscles that allows food to enter or leave the stomach.
The entire procedure takes about 1 to 2 hours with an experienced doctor.
Immediately after the surgery, appointments slots are given by your doctor to monitor the time-to-time progress. Strictly follow both pre- and -post-surgery instructions by your surgeon for better results.
The Biliopancreatic Diversion with Duodenal Switch is also widely abbreviated as the BPD/DS, which is a procedure conducted with a two-method surgery. In the first step, it is similar to sleeve gastrectomy, where a small tubular stomach pouch is removed, and the larger portion of the small intestine is bypassed.
In the second procedure, the biliopancreatic diversion with a duodenal switch is performed for the remaining part of the stomach that is connected to the lower portion of the small intestine. This type of surgery is at a very high-risk and has future health problems for the long-term as your body will have difficulty in absorbing food and nutrients.
Those who have undergone this surgery must take additional vitamin and mineral supplements for the rest of their lives. The procedure requires a hospital stay for a few days. Additionally, long-term follow-up is needed post-surgery, and you will be under monitor by your doctor to check your progress.
In this procedure, it involves the surgical placement of an inflatable band placed around the upper part of the stomach by creating a small pouch just above the band. This will slow the limit of the food and can be consumed at one time. The gastric band is the least invasive surgery, and it is fully reversible with another phase of keyhole operation.
The gastric banding is a minimally invasive surgery and is fully reversible, with another keyhole operation. It is performed by using laparoscopic surgery. In this type of surgery, it usually takes short hospital stays, and the recovery rate is faster. Small scars and mild pain are some of the side-effects. Since no part of the stomach is stapled or removed, the patient’s intestines are not re-routed. Hence, he/she can continue to absorb nutrients from food normally.
